Eat Chocolate (dark chocolate, that is)!!

Some of you may have known this already… but now it's official. According to the New York Times, a new study has found that "eating dark chocolate may be almost as effective at lowering blood pressure as taking the most common antihypertensive drugs."

GREAT!

Bring on the dark chocolate! However, eat in moderation ---your hips and belly might not thank you if you eat too much of it.